![]() Whether you're vegan or lactose intolerant, dietitians say the following 12 dairy-free yogurt alternatives are the very best the dairy aisle has to offer. This creamy, plant-based yogurt features real vanilla bean, with 10g of plant protein and just 5g of sugar per serving. Of course, as with any yogurt, "look for a high-quality brand that’s free of artificial sweeteners, colors, and other preservatives," Jones says. "Most non-dairy yogurts are now cultured in the same ways as dairy yogurt," says dietitian Kelly Jones, RD, "So they provide the same gut health benefits and flavor.” Yep, that means you still get all the probiotic perks. In fact, many are pretty similar, nutritionally. Made from nutritious sources like almonds, coconuts, and soy, dairy-free yogurts made a pretty solid stand-in for the OG milk-filled stuff. "Many of us need to avoid or limit lactose to prevent uncomfortable gastrointestinal symptoms like gas and bloating, while others follow vegan or vegetarian diets." Offers are specific to store listed above and limited to in-store. ![]() Prices and availability are subject to change without notice. In addition to traditional of non-dairy yogurt, they also offer non-dairy Greek yogurt. Like Forager’s yogurt, it’s non-GMO and Kosher. Kite Hill Artisan Almond Milk Strawberry Yogurt, 5.3 ounce. Kite Hill vegan yogurt is made from almond milk. Forager Project Organic Berry Berry Cashewmilk Yogurt, 3.2 oz. Kite Hill Artisan Almond Milk Vanilla Yogurt, 5.3 oz. Kite Hill Black Cherry Almond Milk Yogurt, 5.3 oz. Kite Hill Vanilla Unsweetened Greek Syle Yogurt, 16 oz. "Plant-based yogurt alternatives are on fire these days, says Bonnie Taub-Dix, RDN, dietitian and author of Read It Before You Eat It - Taking You from Label to Table. Kite Hill Artisan Almond Milk Vanilla Yogurt, 5.3 oz. Their soy-free, gluten-free, and artificial preservative-free Greek yogurt option is a totally worthwhile buy. Kite Hill is a favorite non-dairy dairy brand of mine I’m particularly partial to their cream cheese. Learn the good & bad for 250,000+ products. Flavors: Plain unsweetened, Vanilla unsweetened. In fact, walk down the dairy aisle and you'll find all sorts of dairy-free yogurt alternatives just waiting to bring some creaminess back into your life. Personalized health review for Kite Hill Artisan Almond Milk Yogurt, Vanilla: 150 calories, nutrition grade (B), problematic ingredients, and more. Luckily, thanks to the sky-rocketing popularity of all things plant-based (and #foodscience), those days are long, long gone. Back in the day, going dairy-free meant you were pretty much doomed to a life without cheesy pizza, ice cream cones, and yogurt bowls.
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